What is Muscle Imbalance?
Muscle imbalance occurs when muscles fail to contract properly, forcing other muscles to compensate and overwork.
This can lead to:
- Muscle tightness
- Fatigue
- Spasms
- Neck pain
- Back pain
- Poor posture
- Chronic pain
Repetitive Motion Injuries
Repetitive motion injuries may result from:
- Work-related activities
- Sports and athletics
- Daily repetitive movements
Treatment Approach
Arizona Pain Treatment Centers helps patients identify harmful movement patterns and create treatment plans including:
- Physical therapy
- Stretching programs
- Muscle strengthening
- Home exercise routines
